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exercise.about.com/cs/abs/l/bl_core.htm

Core Exercises on the Ball - Use an exercise ball for core strength

Get some great exercises to strengthen the abs and back and improve posture from your About.com Exercise Guide
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#1 in Exercise Ball, #1 in Swiss Ball, #5 in Ball, #5 in Core Exercises, #12 in Abs, #15 in Back Exercises, #35 in Exercise, #61 in Back, #204 in Workout, #244 in Fitness
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