An introduction to the most popular types of yoga styles. A guide to help you find the yoga style most appropriate for you. Types of yoga styles covered include Hatha, Vinyasa, Iyengar, Ashtanga, Bikram, hot yoga, and Kundalini.
Advice on how to start doing yoga. When you start doing yoga, you will need to pick a type of yoga, find a class, and get the appropriate clothing and equipment.
yoga.about.com/od/beginningyoga/a/howtostart.htm
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