All hypnosis is self-hypnosis. The hypnotist is just a guide helping the client achieve relaxation state. (Though not impossible, it's very difficult to hypnotize someone who doesn't want to be hypnotized.)
Hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration (trance) with the willingness to follow instructions (suggestibility). Hypnosis can successfully be used to address habits...
www.wikihow.com/Perform-Self-Hypnosis
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A sugar explosion recently happened at a refinery near Savannah, Georgia. Learn about the sugar explosion and find out what caused the sugar explosion.
science.howstuffworks.com/sugar-explode.htm
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