An advanced Ashtanga Yoga practitioner from Germany offers an insight into his personal practice. Primary, Intermediate, Advanced A and B series of Ashtanga Vinyasa Yoga are displayed and explained with lots of love to detail.
Matthew Sweeney's education includes Shiatsu massage, Yoga therapy, Iyengar Yoga and Ashtanga Yoga. Matthew Sweeney's teaching combines the tradition of Ashtanga Yoga with the therapeutic needs of each student.
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