Swim technique like you've never seen it before. Free online video, DVDs with Olympic Champions like Amanda Beard, Misty Hyman, Jeff Rouse, and Kaitlin Sandeno.
Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.
USMS is the governing body for adult swimming in the US. We welcome all adult swimmers, from recreational and fitness swimmers to the elite athlete. USMS promotes a healthy lifestyle and actively supports our members who are interested in...
Click on the controls to see this ideal freestyle stroke from any angle. Learn about ideal freestyle stroke swiming technique and how to swim faster with our huge range of tips and full articles all about swimming faster.