This award winning yoga resource center is a complete guide for your exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, and the history and philosophy of yoga.
For all your yoga videos, books, clothing and mats, as well as pilates equipment, Yoga.com is the best source on the web for fitness and wellness products.
A comprehensive introduction to yoga basics, including a glossary of yoga terms. Features an introduction to popular types of yoga and basic poses for beginners.