
	Share This Page Tweet Topic: Stretching [Report This Topic] Related Topics: Stretching Exercises, Flexible, IT Band, Fitness, Work Outs, Physical Fitness, Weight Training, Gym, Strength Training, Strength

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1	Cool Running :: Stay Loose: Stretches for Runners Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury. www.coolrunning.com/engine/2/2_1/126.shtml - Get Site Info
2	Five Fantastic Stretching Exercises www.halhigdon.com/15Ktraining/Stretch.htm - Get Site Info
3	Build Muscle & Lose Fat Through Strength Training \| StrongLifts.com Build Muscle & Lose Fat Through Strength Training. www.stronglifts.com - Get Site Info
4	Stretching and Flexibility - Table of Contents www.cmcrossroads.com/bradapp/docs/rec/stretching/ - Get Site Info
5	Stretching exercises for the whole body for photos illustrations demonstrating each stretching exercise A list of stretching exercises, covering the whole body, with links through to an individual page demonstrating each stretch www.sportsinjuryclinic.net/cybertherapist/stretching/all stretches.php - Get Site Info
6	Tricks Tutorials.com www.trickstutorials.com/?page=content/flx3 - Get Site Info
7	135 Easy Stretching Exercises to Improve Your Flexibility Take your Flexibility to the next level with over 100 Unique Stretching and Flexibility Exercises. Plus free information to help you improve your athletic performance, eradicate sports injury and do away with tight, stiff, painful muscles. www.thestretchinghandbook.com - Get Site Info
8	Stretching Exercise stretching exercises www.womensheart.org/content/Exercise/stretching_exercise .asp - Get Site Info
9	Stretching and Flexibility - How to Stretch www.cmcrossroads.com/bradapp/docs/rec/stretching/stretch ing_5.html - Get Site Info
10	Tips: Advanced Stretching Routine (E.A.T.S.) www.eliteathletetraining.com/Tips/Stretching.aspx - Get Site Info

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Exercise & Muscle Directory ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitnes... www.exrx.net/Lists/Directory.html - Get Site Info iliotibialstretches www.howtostretch.com/iliotibi.htm - Get Site Info Stretching Exercises - Lower Body Stretching - Exercise Learn how to stretch your body from your About.com Exercise Guide exercise.about.com/library/blstretch.h tm - Get Site Info