Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.
Triathlon Training for Beginner and Intermediate Triathletes. Learn Open Water Swimming Stroke Techniques from Master Coach for Mini or Sprint distance.
These workouts are all designed for beginners and range in length from 400m to 1200m – hopefully providing some useful workouts until you are able to tackle the 2000m+ workouts.
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Duathlon.com Article: Mark Allen on Heart Rate Training - Six-time Ironman Hawaii winner Mark Allen writes about heartrate based training - Duathlon.com - Triathlon & Duathlon News